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Pregnant Yoga

Women's Health & Prenatal

Women are Incredible

Women have the gift to create life, which is truly incredible. It is also a critical time for nourishment. Work with us to ensure you are getting all that you need to support a healthy pregnancy, as well as support nutrient needs for breast feeding after your baby is born and as your children grow. Ensure they, and you, can thrive and get through that picky eating stage!

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Being a woman also means that there are many hormones involved in your cycles, or in peri/menopause. Or there may be irregular cycles with PCOS. See if nutrition can help with balancing out your cycles or with aging optimally.

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